Real-time stress relief with HeartMath

We are proud to announce we have partnered with +HeartMath to bring you the Inner Balance Coherence Plus sensor and app with real-time proof of your progress.  Watch your heart rythm change as you practice various breath & emotion invoking techniques to bring coherence to the heart, mind and nervous system.  The residual effect of better coherence lasts long after your practice.

Just 5 minutes per day can get you on the path to lower stress, better HRV and improved coherence scores.

https://www.heartmath.com/drkimboehm